{"id":38,"date":"2018-01-22T20:50:57","date_gmt":"2018-01-22T20:50:57","guid":{"rendered":"http:\/\/tai-chi-clown.de\/?page_id=38"},"modified":"2020-04-03T08:38:49","modified_gmt":"2020-04-03T08:38:49","slug":"seidenfaden-qigong","status":"publish","type":"page","link":"http:\/\/tai-chi-clown.de\/?page_id=38","title":{"rendered":"stehend"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\"><strong>Seidenfaden Qi Gong<\/strong><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\"><strong>Kreise<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">beide nach innen<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/L8K4Xh3YJg8\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">beide nach au\u00dfen<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/i8un-Jc3uCk\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">parralel im Uhrzeigersinn<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/4TFJpRS-hjk\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">parrallel gegen den Uhrzeigersinn<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/8NRwsofbzoY\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\"><strong>Spiralen<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">same time, same direction, vorw\u00e4rts<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Qe__9XqmAMo\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">same time, same direction, r\u00fcckw\u00e4rts<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/pLCrmVc0FHI\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">same time, opposite direction, rechts vorw\u00e4rts, links r\u00fcckw\u00e4rts<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/bCaFaVRvXD0\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">same time, opposite direction, links vorw\u00e4rts, rechts r\u00fcckw\u00e4rts<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Fc22N_MDZuA\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">split time, same direction, vorw\u00e4rts<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/rk-gPI6dEow\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">split time, same direction, r\u00fcckw\u00e4rts<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/mDN_MMyhJ2w\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">split time, opposite direction, rechts vorw\u00e4rts, links r\u00fcckw\u00e4rts<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ob_47UH7K1I\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">split time, opposite direction, links vorw\u00e4rts, rechts r\u00fcckw\u00e4rts<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/GGVnS8Q0FtE\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seidenfaden Qi Gong &nbsp; Kreise beide nach innen beide nach au\u00dfen parralel im Uhrzeigersinn parrallel gegen den Uhrzeigersinn &nbsp; &nbsp; Spiralen same time, same direction, vorw\u00e4rts same time, same direction, r\u00fcckw\u00e4rts same time, opposite direction, rechts vorw\u00e4rts, links r\u00fcckw\u00e4rts same &hellip; <a href=\"http:\/\/tai-chi-clown.de\/?page_id=38\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":31,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/tai-chi-clown.de\/index.php?rest_route=\/wp\/v2\/pages\/38"}],"collection":[{"href":"http:\/\/tai-chi-clown.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/tai-chi-clown.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/tai-chi-clown.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tai-chi-clown.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38"}],"version-history":[{"count":35,"href":"http:\/\/tai-chi-clown.de\/index.php?rest_route=\/wp\/v2\/pages\/38\/revisions"}],"predecessor-version":[{"id":653,"href":"http:\/\/tai-chi-clown.de\/index.php?rest_route=\/wp\/v2\/pages\/38\/revisions\/653"}],"up":[{"embeddable":true,"href":"http:\/\/tai-chi-clown.de\/index.php?rest_route=\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"http:\/\/tai-chi-clown.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}